Cold Hut Hertford
Talisman Gym, Unit 16a, Dicker Mill, Hertford, SG13 7AA
Proudly Partnered with Talisman Gym
Cold Hut Hertford – Ice Bath & Infrared Sauna in Hertfordshire
Welcome to Cold Hut Hertford, located at Unit 16a, Dicker Mill, Hertford SG13 7AA. Our private recovery suite is fully equipped with an ice bath, infrared sauna, shower, and climate-controlled space—giving you everything you need to recover smarter, feel better, and perform at your best.
Why Choose Cold Hut Hertford?
- Ice Bath: Reduces inflammation, speeds up recovery, and helps you push through tough training schedules.
- Infrared Sauna: Supports circulation, aids muscle recovery, and helps you relax after a busy day.
- Private Shower & Climate Control: Hygienic and comfortable space, ready for you after every session.
- Flexible Pricing:
£10 for a 20-minute session
£15 for a 50-minute session
£39.99/month membership Promotions are non-refundable. Current offer: Bring a friend for free*.
About Hertford
Hertford is the historic county town of Hertfordshire, with roots stretching back to Saxon times. Known for its castles, riverside walks, and market town charm, Hertford blends history with modern living. The town sits at the meeting point of four rivers—the Lea, Mimram, Rib, and Beane—giving it a unique character.
Today, Hertford offers a lively mix of independent shops, cafes, and bars, along with a thriving arts and culture scene. Landmarks like Hertford Castle, Panshanger Park, and Hartham Common make it a popular place for both locals and visitors. With two central train stations offering direct services into London Liverpool Street and Moorgate, Hertford is well connected for commuters and fitness enthusiasts alike.
Getting Here
Cold Hut Hertford is based at Unit 16a, Dicker Mill, SG13 7AA, just off Mead Lane. We’re minutes from Hertford East station and within easy reach of Hertford North. Drivers can find us close to the A414 and A10, with parking available nearby. Our location makes recovery accessible not only for Hertford locals but also for surrounding areas including Ware, Hoddesdon, and Stevenage.
Book Your Recovery Session
Whether you’re a CrossFit athlete, gym member, busy parent, or commuter seeking stress relief, Cold Hut Hertford is your hub for affordable, science-backed recovery. Book your session today and experience the benefits of ice baths and infrared saunas in Hertford
Infrared sauna
Ice Bath
Shower
Drop Ins
We offer both drop in sessions and memberships.
- 20 minute session starting at £10
- 50 minute sessions starting at £15.
- Bring a friend currently free*
Memberships
For those who are serious about recovery and pushing their limits, we currently offer a 3 session per week membership for just £39.99.
That's a 50 minute session per day, with access to all facilities.
Hut Contents
- Ice Bath
- Infrared Sauna
- Shower
- A/C
Frequently asked questions
How often are they cleaned?
Our Huts are cleaned daily and have specific filters in the ice bath to ensure cleanliness, please contact us if you have any concerns about the standards.
What are the terms of the memberships?
Memberships can be cancelled anytime, we do not lock you into contracts. Any promotions are non refundable. We are offering the most affordable recovery solution on the market.
Can I bring a friend?
Yes, you can bring a friend for free currently, please respect the space and keep it clean and tidy.
What should I wear/bring?
You will need to bring a towel, swimwear, water and a comfortable change of clothes. You will also need to bring an extra towel to sit on in the sauna.
