Cold Hut Stroud
Units 5&6, New Mills, Libbys Dr, Stroud GL5 1RN
Proudly partnered with Fortress Gym
Cold Hut STROUD– Ice Bath & Infrared Sauna
Welcome to Cold Hut Stroud, located inside Fortress Gym Ltd, Units 5 & 6, New Mills, Libbys Drive, Stroud, GL5 1RN.
Our private recovery suite features a premium ice bath, infrared sauna, shower, and climate-controlled space — designed to help you recover faster, destress, and perform at your best.
💪 Why Choose Cold Hut Stroud?
Ice Bath: Reduce inflammation, soothe tired muscles, and boost mental focus after your training sessions.
Infrared Sauna: Improve circulation, ease tension, and enhance relaxation for better recovery and sleep.
Private Shower & Climate Control: A clean, comfortable, and modern setup — perfect for post-workout refresh.
Flexible Pricing:
- £10 for a 20-minute session
- £15 for a 50-minute session
- £39.99/month — cancel anytime, no contract.
Current Offer: Bring a friend for free on your first session!
🏔️ About Stroud
Nestled in the Cotswold hills, Stroud is known for its active, health-conscious community and independent spirit. Surrounded by stunning countryside and buzzing with local fitness culture, it’s the perfect home for Cold Hut Recovery — offering modern, science-backed recovery solutions for athletes, gym-goers, and anyone who takes their wellbeing seriously.
Located within Fortress Gym Ltd, Cold Hut Stroud brings affordable, private recovery to the heart of Gloucestershire — helping you train harder, recover faster, and feel unstoppable.
🚗 Getting Here
We’re easy to find — just off Libbys Drive, Stroud, inside Fortress Gym Ltd.
- Free on-site parking
- Close to Stroud train station and local bus routes
Perfect for gym members, local professionals, and weekend warriors looking for fast, effective recovery close to home.
🔥 Book Your Recovery Session
Whether you’re pushing through a tough training cycle or simply need a reset, Cold Hut Stroud gives you access to powerful, proven recovery tools in a private, modern space.
Experience the difference with infrared sauna and ice bath therapy — and start feeling better, faster.
👉 Book now: https://bookings.coldhutrecovery.co.uk
Drop Ins
We offer both drop in sessions and memberships.
- 20 minute session starting at £10
- 50 minute sessions starting at £15.
- Bring a friend currently free*
Memberships
For those who are serious about recovery and pushing their limits, we currently offer a membership for just £39.99, which includes 3 sessions per week.
That's a 50 minute session per day, with access to all facilities.
Hut Contents
- Ice Bath
- Infrared Sauna
- Shower
- A/C
Infrared sauna
Ice Bath
Shower
Frequently asked questions
How often are they cleaned?
Our Huts are cleaned daily and have specific filters in the ice bath to ensure cleanliness, please contact us if you have any concerns about the standards.
What are the terms of the memberships?
Memberships can be cancelled anytime, we do not lock you into contracts. Any promotions are non refundable. We are offering the most affordable recovery solution on the market.
Can I bring a friend?
Yes, you can bring a friend for free currently, please respect the space and keep it clean and tidy.
What should I wear/bring?
You will need to bring a towel, swimwear, water and a comfortable change of clothes. You will also need to bring an extra towel to sit on in the sauna.
